How to prepare green tea?

Love to drink green tea in a variety of forms?

cup of teaHow to prepare green tea that would give out its best flavor? In order to get the perfect cup of green tea, one has to be careful that the polyphenols found in the green tea would not be ruined. So how to prepare green tea bags that would taste good? First you need to place some green tea leaves into tea bags. Next boil some water in the kettle until it is almost to the boiling temperature. Do not bring it to a full boil, as it will make the delicate green tea leaves to be cooked. Place the bags in the cup and pour the hot water inside. Let it steep for like 2-3 minutes and then remove the bag. You have your perfect cup of green tea now!

Next, how do you prepare green tea with milk? Place the tea bag into a cup and pour some hot water into it. Next add a small amount of milk a little at a time as adding too much milk will make the tea taste very watery. Freshly brewed milk green tea is up for serving.

Lastly, how do you prepare green tea with lemon and honey? Boil water in a kettle until it is almost boiling. Pour the hot water into a cup with green tea bag. Steep it according to your personal taste and after a few minutes remove the tea bag. Next sweeten your tea with honey and stir it before adding a slice of lemon in it. Your cup of green tea with honey and lemon is ready for serving.

Now, that you have all the answers for your question of how to prepare green tea, make sure you try out all of it. All the given recipes surely will not disappoint you!

How to prepare green tea for drinkers who want to drink it for weight loss?

tea potThere have been many questions raised on how to prepare green tea as the number of people drinking it has been increasing. For example, consumers in India alone have been rising at a rate of 10 percent annually in a country that is the second largest producer of green teas. So how to prepare green tea in tamil? Traditionally, the people there love black tea with sugar and milk. However, with the growing awareness of the benefits of green tea, people in India are switching to green tea. How do you prepare green tea at home then, like the people in India? To prepare a cup of green tea, place some water in the kettle and heat it up until it is almost boiling. Pour the hot water into a cup with green tea bag, and steep it for a few minutes. Take the bag out and add in milk a little at a time until you are satisfied with its taste. Next add in sugar to your liking. You have a cup of tasty green tea with milk and sugar.

However, for those who would like to go on a diet, adding sugar and milk would definitely raised an eyebrow or two! As green tea have been found to speed up the metabolism rate and suppressing the appetite of its drinkers. So how to prepare green tea for weight loss? You can prepare green tea at home just like the instruction given above but this time without adding any sugar or milk into it. Please be reminded that drinking more than five cups of green tea may lead to several side effects like irregular heartbeat, sleep problem and many more. So make sure you combine your green tea intake with healthy diet and regular exercise. Now that you know how to prepare green tea, you can enjoy a cup anytime.